The Many Names of Sugar

Are you eating sugar and not even knowing it?  Its amazing how sugar is hidden or camoflaged in food we eat everyday.  Take a look at this list of 65 aliases for sugar in your food.  Sugar kills!

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Chlorogenic Acid

Chlorogenic Acid is found in pure green coffee bean extract in high doses.  This source of chlorogenic acid has been proven to enhance –

  • Metabolism
  • Boost body fat reduction and elimination
  • Balanced blood sugar levels
  • Highly effective antioxidant against oxygen free radicals

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FDA Finalizes New Food Safety Rules

By Steven Reinberg

HealthDay Reporter

FRIDAY, Nov. 13, 2015 (HealthDay News) — In the wake of wide-ranging outbreaks of foodborne illness, the U.S. Food and Drug Administration on Friday finalized new rules to help keep contaminated food out of American kitchens.

These food safety regulations for fruit and vegetable farms and food importers were developed as a result of the Food Safety Modernization Act of 2011.

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The Sugar Effect

sugar effect title

Cake, candy, cookies and soda all have one thing in common – each is drowning in sugar! Too much sugar negatively affects the body, causing medical conditions such as:

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How You Start – is How You Finish

When you stop to think about this, I expect you’ll find its true in a great many areas of life.  However in this instance, I’m talking about the idea of wellness and more specifically the wellness gained from being at a healthy weight.  For many people, the battle of achieving their healthy weight lies in a failure to develop a consistent eating plan to combine healthy habits and that works within their normal lifestyle with family and friends.

Two important points –

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Electrolyte Balance for Better Health

Electrolytes Overview

Electrolytes are the smallest of chemicals that are important for the cells in the body to function and allow the body to work. Electrolytes such as sodium, potassium, and others are critical in allowing cells to generate energy, maintain the stability of their walls, and to function in general. They generate electricity, contract muscles, move water and fluids within the body, and participate in myriad other activities.

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Welcome to Plexiom

Welcome to Plexiom!

We’re building a community of people who are less focused on their own challenges and more on how they can lend their talents, experiences, shared efforts to improve the wellness and health of others.  The amazing part of this whole deal?  By turning your attention and efforts to the benefit of another, you have a much greater expectation that your own challenges will be lessened or eliminated.

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Plexus Worldwide

INDEPENDENT AMBASSADOR

Visit Plexus Worldwide to see how you can take advantage of the tools available to make it easier to achieve your goals!

JOIN WITH PLEXIOM

We hope you will join in our efforts to help ourselves and friends - new and old - enjoy a new level of wellness!

See our Tools page for ways to participate with the Plexiom program.

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